2013 has been a great year thus far with 4 or 5 races already under the belt for a small group of Just Giver Riders. A few that make up this group are Brad and Jim, new to the club and new to cycling. I am very proud that this club is looked to and
Spring Series racing is here, so does that mean it is finally Spring in BC? HA! Not likely judging by years past, but 2013 has been kind to the local bike racers so far in the 3 races held to date. JG4PD members, Kelly, Brad, Jim, & Rob have represented the club in the B
After months of training in the cold and wet roads of Greater Vancouver it was great to go out and measure the work that has been done. The venue for this measuring stick was the Frostbite 20km Time Trial in Carnation, Washington (just outside of Redmond) on Saturday February 23rd. Just Giver 4PD members Kelly
Come check out the new look for the Just Giver 4 PD website! Let us know what you think.
So once in a while we all have to make changes not only to better our chances to increase fitness but also to increase our interest and motivation to train and ride! After a horrendous 2012 trying to recover and train at the same time I though it would be fun this year to get
Its always nice to get out of rainy cold Vancouver for a mid winter mini camp to help start of 2013 and get the legs a bit back into shape. Kelly and Rob headed down to Santa Barbara for 3 days of riding with our host CJ. Even a 100km in the rain on Sunday
A great year behind us and another big year ahead for all the Just Giver 4PD crew. A small group of us got out to start the new year off with a cold and chilly 60km ride. As cold as it was it makes you feel good to start the year of on such a